About

About Aaron

Performance coach and personal trainer combining elite athletic training with luxury wellness — tailored, high-performance solutions designed to boost longevity, energy, and resilience for high achievers, wherever they are in the world.

Aaron Richardson portrait

Background and approach

Aaron blends his background in professional sports, luxury wellness, and cutting-edge science to help high achievers perform at their best — physically and mentally. With deep expertise in strength & conditioning and applied sports science, he brings elite-level precision and structure to clients across industries.

High-impact and accessible

Known for his down-to-earth yet high-impact approach, Aaron makes performance training accessible, even for the busiest lifestyles. His Wellness Concierge service further enhances results by connecting clients with top-tier experts in nutrition, recovery, and mental health — coordinated as one programme rather than five disconnected appointments.

Where elite training meets luxury wellness

What sets Aaron apart is his unique fusion of elite athletic training and luxury wellness, delivering tailored, high-performance solutions designed to boost longevity, energy, and resilience — wherever his clients are in the world. The five-element framework (movement quality, strength & power, metabolic conditioning, injury reduction, recovery) anchors every programme.

Premier League and NFL experience

With a career spanning elite training facilities and work within organisations such as the Premier League and the NFL, Aaron has worked with top athletes, business leaders, and organisations. His expertise in data science and performance analysis gives clients an edge through evidence-based methodologies and innovative strategies.

From facility manager to mentor

Aaron's journey has taken him from managing high-end training environments to mentoring top-tier fitness professionals. He holds an MSc in Strength & Conditioning and has a proven track record as an elite personal trainer, performance consultant, and educator.

Training and memberships

MSc Strength & Conditioning
Level 3 Personal Trainer (REPs registered)
REPs / CIMSPA
UK Athletics Sprint Coach
UK Athletics
Level 3 Sports Massage Therapist
TBD — Phase 2 intake
Member of: UK Athletics · REPs / CIMSPA

Ready to begin?
Book today.

The Athlete Approach • Mayfair, London W1

Book a Session

Appointments typically available within 1–2 weeks